About the Program
TRAIN 2FAST by staying active during the holiday season! Physical activity can be a delightful way to balance the indulgence of festive treats and the joy of spending time with loved ones! While the holidays often bring a whirlwind of activities and gatherings, incorporating a workout routine can be both refreshing and rewarding. Our holiday workouts are designed to offer you simple, effective workouts that fit seamlessly into your holiday schedule, ensuring you stay energized and healthy! What's included: • Access to the 2fast twins® app • 10+ themed holiday workouts with new workouts added each month. • Each exercise included in a workout has a demonstration video for proper form and technique. • Each workout includes additional technique notes when necessary. Required Equipment: • a set of dumbbells (or) • a kettlebell
You can also join this program via the mobile app. Go to the app