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30 Day Puffin Beginner Push-Up Challenge

  • 30Days


Are you ready to take the plunge ❄️ on the 30-day Puffin Beginner Push-Up Challenge!?! This challenge is designed to help you gradually build strength and endurance in your upper body, specifically targeting your chest, shoulders, and arms. The Puffin Push-Up Challenge is the first part of our Take the Plunge Push-Up Challenge series. This program is designed for the beginner athlete who is looking to work towards completing 15 push-ups continuously. 💪 By the end of the 30 days, you will be amazed at how much progress you have made! So, let's start this push-up journey! Let's do this!


Free Workout Club, Free

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