The Level Up Series: Core

𝐄𝐯𝐞𝐫𝐲 𝐬𝐭𝐫𝐨𝐧𝐠 𝐛𝐨𝐝𝐲 𝐢𝐬 𝐛𝐮𝐢𝐥𝐭 𝐨𝐧 𝐚 𝐬𝐭𝐫𝐨𝐧𝐠 𝐟𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧! Our Level Up Core Series is designed for anyone looking to build a stronger, more stable core and incorporate intentional core training into their program. This series helps build a stronger, more stable midsection while improving balance, posture, athletic performance, and overall functional strength. Your core is more than your abs: it's the foundation that helps you move, stabilize, transfer force, and perform at your best. What makes the Level Up Series different? Level Up is designed as a progressive series that starts at a novice-level and progresses toward expert-level training. You can repeat levels as many times as you want and/or need and start at whatever level fits your current fitness. Start where you are, build from there, and level up when you're ready. New levels will be added over time so you can continue to challenge yourself, build your strength, and keep leveling up. What's Included: ✔️ Full access to the 2fast twins® Training app ✔️ Check-ins for guidance and accountability - 2x a month ✔️ In-app messaging with the 2fast twins® Training coaches ✔️ 20 Levels ✔️ Fully structured sessions including: 📍 Warm-up 📍 Core training session 📍 Cool down ✔️ Exercise demonstration videos for proper form and technique. ✔️ Detailed technique notes, modification exercises, and standing variations when needed. Required Equipment: Equipment varies by workout and may include: ✔️ a set of dumbbells ✔️ exercise mat ✔️ bench (recommended) This isn't just another core program - it's a blueprint for building the strength, stability, and confidence that carry over into every aspect of your fitness journey. 𝐁𝐮𝐢𝐥𝐝 𝐲𝐨𝐮𝐫 𝐟𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧. 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐞𝐧 𝐲𝐨𝐮𝐫 𝐜𝐨𝐫𝐞. 𝐋𝐞𝐯𝐞𝐥 𝐮𝐩 𝐲𝐨𝐮𝐫 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠. 𝐒𝐭𝐚𝐫𝐭 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝟐𝐟𝐚𝐬𝐭 𝐭𝐨𝐝𝐚𝐲!