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Meet the Coaches

Running Coach - Alayna - 2fast twins Training

COACH ALAYNA

EXPERTISE

  • MS in Interactive Technology

  • MS in Global Business Management

  • University of Alabama

 

  • NASM Certified Personal Trainer

  • RRCA Level 1 Certified Running Coach

  • 25+ Years of Competitive Running Experience

  • 20+ Years of Personal Strength Training

  • USATF SafeSport Training Certified

  • CPR/AED/First Aid Certified

Certified Personal Trainer - Kelly - 2fast twins Training

COACH KELLY

EXPERTISE

  • MS in Applied Physiology and Kinesiology

  • University of Florida

  • Concentration: Human Performance

  • Specialization: Integrative Strength & Conditioning Science

 

  • NASM Certified Personal Trainer

  • NASM Virtual Coaching Specialist

  • USATF SafeSport Training Certified

  • CPR/AED/First Aid Certified

  • 25+ Years of Competitive Running Experience

  • 20+ Years of Personal Strength Training

 

CERTIFICATES

NASM Cardiorespiratory Training for Sports Performance

NASM Integrated Balance Training

Lebert Fitness Ulitmate Guide to EQualizer Training

2fast twins®Training Philosophy

We love running and believe a great run can change your life! We are passionate, enthusiastic, and dedicated to this amazing sport! If you are just getting started or looking to get faster (or even 2FAST!), you have come to the right place! 2fast twins® Training Plans take the guess work out of how to train for your next race! We offer an assortment of plans from the 5k to the marathon, all designed to help you ring that PB bell!

 

Strength training is essential to a healthy mind and body! If you are just getting started or looking to get stronger (or even 2STRONG!), you have come to the right place! 2fast twins® Training Plans take the guess work out of how to incorporate strength training into any lifestyle! We offer an assortment of plans utilizing various implements (i.e., dumbbells, kettlebells, resistance bands, etc.), all designed to help you achieve your fitness goals!

Our mission is to improve the overall health and movement quality of our clients! 

2fast twins®Training Services Offered

2fast Personalized Logo

2FAST PERSONALIZED

Customized running plans tailored to fit your needs!

2fast twins Training - Run 2Fast

RUN 2FAST

Training plans for you next

big running event!

2fast twins Training - Train 2fast

TRAIN 2FAST

Strength training plans to conquer your next fitness goal!

2fast twins Training - 2fast On Demand

2FAST ON DEMAND

Exciting fitness classes you can take anytime, anywhere!

Not sure where to start? Questions? Reach out to us - we are always happy to help!

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