Personal Training & Fitness Coaching Services
Meet the 2fast twins® Training Coaches
COACH KELLY
EXPERTISE
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MS in Applied Physiology and Kinesiology
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University of Florida
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Concentration: Human Performance
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Specialization: Integrative Strength & Conditioning Science
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NASM Certified Personal Trainer
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NASM Virtual Coaching Specialist
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USATF SafeSport Training Certified
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CPR/AED/First Aid Certified
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World Masters Track & Field Athlete
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25+ Years of Competitive Running Experience
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20+ Years of Personal Strength Training
CERTIFICATES
NASM Cardiorespiratory Training for Sports Performance
NASM Integrated Balance Training
Lebert Fitness Ulitmate Guide to EQualizer Training
COACH ALAYNA
EXPERTISE
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MS in Applied Physiology and Kinesiology
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Current Graduate Student at the University of Florida
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Concentration: Human Performance
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Specialization: Sports Psychology & Elite Human Performance
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NASM Certified Personal Trainer
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RRCA Level 1 Certified Running Coach
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USATF SafeSport Training Certified
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CPR/AED/First Aid Certified
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World Masters Track & Field Athlete
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25+ Years of Competitive Running Experience
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20+ Years of Personal Strength Training
CERTIFICATES
NASM Integrated Balance Training
