Looking to start a new fitness program, but not sure what weight dumbbells you should buy? Not to worry, this handy guide will help you start the journey! If you are a beginner, my recommendation is to start with lighter weights to ensure you are completing exercises with proper form and technique and learning quality movement patterns, but lighter is completely subjective, right! So, what do you do? The simplest way to figure out what weight dumbbells to buy is with a rep te